Amy Hopperton Amy Hopperton

The Irish Language “Gaeilge”

While English is the most common language spoken in Ireland, the Irish have their own language known as Gaeilge or Irish to English speakers. Irish is one of the most historic written languages in the world and is often said to have a poetic flow.

Read More
Amy Hopperton Amy Hopperton

The Benefits of Booking Your Irish Retreat Now

With the date of the retreat drawing closer and closer now is the perfect time to secure your spot. We are right in the sweet spot for buying plane tickets and you want ample time to prepare for your journey.

Read More
Amy Hopperton Amy Hopperton

Preparing for Your Emerald Isle Trip-Tips from Amy & Mary

With the date of our retreat fast approaching what to bring is high in everyone’s minds. May is one of the best times to visit Ireland as the weather is already starting to warm up, but the summer mayhem is not yet in full swing.

Read More
Amy Hopperton Amy Hopperton

Savor The Flavors of Ireland

  There is an old saying “Eat breakfast like a King, lunch like a prince and dinner like a pauper,” and the traditional Irish breakfast embraces this principle.

Read More
Amy Hopperton Amy Hopperton

“Harmonies of The Emerald Isle” Retreat Details

All the details of “Harmonies of The Emerald Isle” retreat can be found on our learn more page at https://www.fitandhealthyjourneys.com/learn-more.

Enjoy a sneak peak at some of our exciting features in this sample day.

Read More
Amy Hopperton Amy Hopperton

Experience the Magic of Ireland A Retreat Like No Other

Ireland is best known for its stunning natural landscapes. From the rolling green fields that give it the title of Emerald Isle to the storm lashed coastlines, Ireland’s untamed wilds are unmatched in beauty. 1500 years ago, Ireland was partially covered by glacial ice. Moving across the landscape, the glacial ice scraped away the soil creating rocky landscapes such as the Burren in Co. Clare, a Karst limestone landscape originating from a 365-million-year-old tropical seabed.

Read More
Amy Hopperton Amy Hopperton

Discover the Heart of Ireland with us

Fit and Healthy Journey’s “Harmonies of the Emerald Isle” Retreat seeks to take you on the road less traveled. Together we will explore not only the hidden gems of Ireland but also look within ourselves to gain both inner and outer peace.

Read More
Amy Hopperton Amy Hopperton

Our Irish Roots

Mary was born in Skibbereen, a small village in Cork, near the most southern coast of Ireland. The beautiful countryside and peaceful nature of Ireland makes it a natural location to create a relaxing and renewing retreat.

Read More