While generally known for their boisterous nature when going out New years in Ireland is typically a quieter affair.

Secure your spot in our  "Balanced Bliss" Retreat in West Cork and see the majesty and beauty of the Emerald Isle that you have been reading about for the past months.

Ireland’s Wild Atlantic Way on the outer edge of Europe stretches along the west coast of Ireland.

There are many who believe that Gaelic is the native language of Ireland, however Gaelic is in fact the language of Scotland.

Prepare yourself for an Irish trivia night. Don’t worry there won’t be a test at the end of our retreat, but do you know the answers to these Irish questions?

Everything will be alright in the end. If it’s not alright, it’s not the end”

Enjoy a sneak peek at some of our exciting programs on this sample day. 

There is an old saying “Eat breakfast like a King, lunch like a prince and dinner like a pauper,” and the traditional Irish breakfast embraces this principle. I

Ireland is best known for its stunning natural landscapes. From the rolling green fields that give it the title of Emerald Isle to the storm lashed coastlines, Ireland’s untamed wilds are unmatched in beauty.

“Balanced Bliss” combines both health and yoga aspects with fun day travel opportunities to create a unique retreat experience.

Balanced Bliss

West Cork

May 2025

Balanced Bliss

West Cork

May 2025

Forest bathing, also known as shinrin-yoku, began in Japan in the 1980s as a preventive healthcare practice to combat stress, insomnia, and depression.

Yesterday I found myself captivated by the natural beauty of the sunset over Hauser Lake as I returned home from a delightful presentation by my friend Sherilyn on natural herbs and their medicinal benefits.

Summer is the time for outside fun and frolics and when being outside you need to keep yourself safe from the sun.

Whether you are taking a quick solo weekend trip or a soul searching retreat to Anywhere here is my list of must haves.

As we are in a heat wave both in the Pacific Northwest​ and in Southern California I would like to talk about the importance of hydration and nutrition on hikes.

Whether you are going for a short half-hour hike, or a long 4–5-hour hike, there are a few essential pieces of hiking gear to bring. The most important factor to consider is your own comfort. You don’t want to be too hot or cold on your hike and getting wet will definitely put a damper on your experience.

There is nothing like the feeling of deciding to go on an exciting or new hike. Adrenaline surges in anticipation of an amazing adventure. However, as with all things in life, safety first. It is important and smart to consider the safety aspects of your hike before, during and after your hike.

Over the next several weeks we will explore “Hiking” as a wonderful activity. ​As we enter the summer months we are in the perfect weather for hiking and it is an activity that everyone can enjoy no matter their fitness level. Today lets explore why I think hiking is a great activity for the whole family.